Where in the World is Reba?

Posted May 6, 2014 By Reba J. Hoffman, Ph.D.
From my deck in February.

From my deck in February.

I bet you all are wondering where in the world I am. Well, I’ve been on spring break. I couldn’t help it. I’m on a lake in Appalachia and the Canadian geese hatched little “geese-lings”. I just had to sit and watch them. They’re so cute—and fuzzy—when they first hatch. The dogwoods began to bloom and the azaleas lured me into their clutches. Oh, and Brandilyn Collins launched her latest novel: Sidetracked. I suppose that’s just what I did: got sidetracked! If you haven’t read it yet, I just have one question: what in the world are you waiting for?

My view today

My view today

 

I’ve also been preparing for my next new adventure. I can’t wait to tell you all about what I’ve got planned next but I can’t let the cat out of the bag just yet. You’ll have to stay tuned for that but it will involve a lot of video blogging (VLOG) from a lot of different places.

I’ve been contemplating, praying and weighing my options and will be making an announcement soon. In the meantime, enjoy the springtime!

As I write this, geese, ducks and feral cats rest on the banks of the lake soaking in the morning sunshine. It’s supposed to get to ninety degrees today, a stark contrast to the ice and snow I experienced during my first winter outside a sub-tropical climate in decades.

 

Meet Mr. & Mrs. Geese and their lovely children

Meet Mr. & Mrs. Geese and their lovely children

Life is an incredible adventure. This past year has been the most amazing ride of my life. Around every turn I learned something new about myself, about life and about the faithfulness of the God I serve.

I can’t believe it’s May already. I feel like a grizzly bear just coming out of hibernation after a long, long winter’s nap. I’m excited about my new adventure and can’t wait to share it with you. Well, actually, I’ll have to wait to share it with you. We’ll endure the wait together!

Thank you all for following my journey. You honor me with your friendship and support. May God bless you in ways you could not imagine today.

 

So what wonderful things are you up to during this incredible springtime? Share it here!

 

 

 

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It’s Extremely Important

Posted March 14, 2014 By Reba J. Hoffman, Ph.D.

It will never happen.

It’s impossible.

I’ll always be stuck where I am.

There’s no way out.

You’ve heard these before. Most likely you’ve said those things a time or two as well. We all do.

But each of those declarations is a bit extreme. Okay, they’re a LOT extreme. And, to make matters ever worse, many of us are in the habit of spouting them out when we feel the least bit discouraged by what life throws at us.

Truth is, never isn’t a time frame in any language, impossible is just a word that has no relevance on your circumstance, and no matter where you are, there is a way to get someplace else.

And yet, we’re always saying our dream will never come true, or It’s just not possible to get that job or writing contract. We live in a world of extreme statements, as though we’re either in or out, remembered or forgotten, alive or dead. Well, there’s a whole lot of journey between opposite ends of a road that we’ll surely miss if we concentrate on one end or the other.

I know a man who rode in a bicycle event in central Florida. At the end of the event, someone said, “Wasn’t the view of the space shuttle amazing?!”

The man looked at the other person as if they just climbed out of an alien space ship and said, “What space shuttle?”

Obviously this rider was polarized… thinking only about one extreme, the finish line. I’ve run in many races, and pedaled through countless bicycle events and the finish line was only remarkable once in all those races. By concentrating on the finish line, he missed the most important part of the entire ride… the VIEW!

He zipped right by the space shuttle on launch pad 39A at Cape Canaveral, completely missed the largest known bald eagle’s nest in the US, and a plethora of alligators, herons, pelicans and other creatures in the Florida wild.

How sad. He’d fallen into the trap of living in the extreme.

It’s a hard habit to break. For that reason, I don’t recommend it. Yes, you read that right. DO NOT TRY TO FIX YOUR PROBLEM! Instead, why not capitalize on it? As long as you’re polarized, why not use it to your advantage?

Instead of saying you’ll NEVER succeed, why not say, “I’ll always succeed, no matter what?” Or rather than declaring things are impossible, why not say, “All things are possible to those who believe.” Or, “I’ll ALWAYS keep moving toward my goal, regardless of the circumstances.”

Positive polarization—or declaring in the extreme—is completely within your control, just like its negative counterpart we’re so quick to blurt out. You’re already doing it, so why not change a word or two and make it work for you?

Go ahead, be extreme! Just do it in a positive way! It’s extreme-ly important that you do that. You’ll feel better, accomplish more and propel yourself toward reaching your goal. And, you’ll have fun along the way. How fun is that?

Do you speak in polarized extremes? Of course you do. What do you say? Share it here!

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They’re All Around Us

Posted March 12, 2014 By Reba J. Hoffman, Ph.D.

Last weekend I sat in a local restaurant waiting to meet a friend. An elderly lady sat a couple of tables away from me. We exchanged nods of greeting and both went back to our tasks.

I was so engrossed with planning out my week, I didn’t notice that she had gotten up and shuffled to my table. When I looked up, she held out her watch.

“Darlin’ are you good at setting the time? I just mess it up every time and it would mean a lot to me if you can do it.”

It was a simple watch with a stem that you pull out, turn and set the time. Easy, peasy. So, within seconds I had her watch running with the correct time.

She thanked me and shuffled back to her table. I sat grateful that she’d asked for my help, thinking what a blessing it is to be available and able to help someone in their time of need.

Moments later, she gasped and said, “I thought it was only 10:30 but you set my watch for 11:30.”

“Yes ma’am, the time changed last night to daylight savings time.”

She giggled and blushed that she’d momentarily forgotten the reason she’d needed me to change the time on her watch. We struck up a conversation and I realized how lonely she is.

Earline only bought coffee. I have no doubt she had coffee at home. And, looking at how nimble her fingers were, I also realized she probably could have set the time on her own watch but she needed human connection. That was her greatest need on Sunday morning. So I gladly helped her out.

We chatted for the longest time before she called herself a cab.

Here’s the thing. They’re all around us. Somewhere out there, they’re waiting.  Just look around. You’re sure to find someone who is lonely, depressed, or generally deprived of human interaction and connection. It’s sad really, particularly since we’re so close to them.

I blessed Earline that day but she blessed me more. Being able to provide human connection and caring to someone else is by far the one thing we can do that will give us the greatest return.

It took maybe fifteen seconds to set her watch. No big slice of my time but it helped her. And when we chatted, I discovered she was a very pleasant woman. I really enjoyed the banter.

Please take a look around you. See who needs your help. Your connection. Your caring and offer it to them. It won’t be time consuming and it will bless you way more than it blesses them. I promise!

When was the last time you reached out to someone like that? What was the outcome? Share it here!

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Don’t Take Your Eyes Off the Road

Posted March 10, 2014 By Reba J. Hoffman, Ph.D.

I sat in a restaurant hangout the other day and gazed out the window at the traffic of a nearby intersection. You can learn a lot about people, their behavior and habits by doing that.

One the opposite side of the intersection from where I sat, cars drove up a hill in my direction and did not crest the top until the intersection itself. It creates a blind spot just on the other side of the traffic light.

I watched as a car slowed down in the left lane. Unfortunately, the car behind it topped the hill and saw the slow vehicle too late to stop. It crashed into the back of it. Moments later, a third car repeated that and three cars were crunched together like and accordion.

Fortunately, no one was injured and the police cleared the wreckage within minutes. Just moments after that, this exact same scenario was repeated with three additional cars. Why? Because the drivers took their eyes off the road.

You’re in the middle of something right now. You may be pursuing a dream as a writer. You may have your own business or are finishing up college. Whatever it is, it’s your life right now and demands your full attention.

Don’t take your eyes off your journey. If you do, you may crash. Instead, watch where you’re going and keep an eye out for those things (or more commonly-people) that could suddenly derail you, delay you or destroy you. Steer clear of those obstacles.

You’ll most assuredly have people standing in your way. Right there in the middle of your lane, someone is forcing you to slow down. Don’t allow them to do that. Steer around them. Oh, and don’t just sit there on their bumper honking your emotional horn at them. It’s been proven many times it just causes them to go even slower. And worse, you have to slow down to do it.

Steer clear of them!

If you’ve ever driven or ridden in a car, you know the roadways are congested with an endless barrage of things to distract you, stand in your way and prevent you from reaching your destination. Most of the time, those obstacles are mindless other folks who don’t even know where they are going, let alone realizing they’re in the middle of your lane.

Look, where you’re going is important. It’s designed to change our world. Umm, yes, I just said you’re supposed to change the world. Accept it. It’s your lot. Keep going. Keep your eyes on the road and navigate around everything that gets in your way. Don’t stop believing. Don’t stop weaving. Keep moving forward!

Ever had someone in your life trying to roadblock you? How did you handle it? Share it here!

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What I Learned About Dreams From Susan Boyle

Posted March 6, 2014 By Reba J. Hoffman, Ph.D.

I’m not one to sit around watching reality TV or shows like America’s Got Talent. Just not my thing. In fact, I rarely watch TV at all. But there is one YouTube video that I do watch and never grow tired of viewing it. It is the April 11, 2009 initial audition by Susan Boyle as she appeared on Britain’s Got Talent.

The country looked on as an odd woman marched out to the center of the stage. No one thought she could carry a tune in a bucket.  In fact, they whistled and cat-called as she introduced herself. The auditorium erupted in laughter as she announced she’d be singing I Dreamed a Dream from the musical Les Miserables. Moments later she opened her mouth and instantly changed the world. Before the end of the second sentence, the entire audience was on their feet applauding her and remained standing throughout the duration of her performance.

From start to finish, that night she was on TV for five minutes and fifty seconds but during those three hundred and fifty short ticks of the second hand, Susan completely transformed the way the world thinks about living our dream.

She became an instant celebrity… a household name. And that was before the actual competition ever began. Forget her record smashing album sales. Susan became the hero of the average man, woman, boy and girl across the globe that night on the audition stage. It became the song hear around the world.

There are so many lessons I learned from watching that five minutes. Here are but a few:

People will be quick to judge us. When she walked out onto the stage, the judges and audience instantly concluded that her entire audition—other than to humiliate for sport—was an enormous waste of time.

Those same people are usually wrong. They were proved wrong the instant Susan began singing. 

You don’t have to defend your gift. Susan didn’t spend a moment trying to convince the judges or a cackling audience that she was a singer. She let the gift speak for itself.

No one laughs when your gift goes forth. Susan’s voice instantly pierced the hearts of everyone there and before she could sing the second line, they were on their feet cheering her. A fickle lot… we humans.

I could go on and on. I would encourage you to view this video. You’ll have to do it more than once. And as you do, remember you’re just like Susan. You may not have her voice but you do have gifts unique to you. And you also have those in your life who don’t believe in you. As sad as that is, it’s true. But that doesn’t change the gift, or your need to use it to change the world!

Stop spending time trying to convince people of who you are. Just be who you are and when you do,  your gifts, talents and fruit will speak for themselves. Even more importantly, you’ll change the world!

Like Susan Boyle on that night in the spring of 2009, this is your time. Seize it. Change the world. Make your mark… that lasting imprint and legacy that will flow to generations to come.

How many more ways can I say to take your rightful place. The world needs YOU!

Have you had a situation where people didn’t believe in you or your gift, only to have the gift prove them wrong? Begin changing the world right now by sharing it here!

 

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Live Like an Apple Tree

Posted February 28, 2014 By Reba J. Hoffman, Ph.D.

While in Tennessee on the Road to Freedom Tour, I met the AMAZING Jeff York. You can read about him and his story here. As he stood propped up against his desk, he said he didn’t know much about trees. If he walked out through the forest, he’d be hard pressed to identify one tree or another by its trunk.

On the other hand, if he passed one and apples hung off the branches, he’d know immediately that it was an apple tree. He’d recognize it by the fruit.

Did  know that most people spend the majority of their day and energy trying to convince others they are NOT something rather than just being who they are? It’s true.

When I hear or witness that, I always think of an apple tree. I imagine that tree frantically running around the orchard and the forest trying to convince all the other plants and people it’s not a rose bush.

I imagine how tragic it would be come harvest time in the mountains of Appalachia if all the apple trees had done that same thing. We’d have no apples, no apple cider or apple butter. No apple pie. That’s un-American!

Thankfully, the apple tree doesn’t do that. Instead, it spends all its days, nights, energy and resources just being who it is, and doing what it was created to do: be an apple tree.

It doesn’t try to convince anyone it’s not a rose bush. It just lives as an apple tree.

It doesn’t try to be a rose bush. It just works at being an apple tree.

Pretty soon, the fruit shows up and no one has to wonder whether it’s a rose bush, or even an orange tree. Apple trees don’t talk. They can’t shout and tell everyone it’s an apple tree and yet, everyone knows. Why? Well, the big, fat, juicy apples hanging off the branches are enough of a clue that anyone would get it.

Here are just a few things I learned from the apple tree:

 

  • It didn’t have to convince anyone of who it was. It just had to be itself. The fruit speaks for itself.

 

  • It didn’t have to try to NOT be something else. It didn’t put forth a second’s effort trying to NOT be a pecan tree.

 

  • What’s on the inside will one day be on the outside for everyone to see. It’s no secret. It is what it is and that fruit will one day announce the apple tree’s identity to the world.

Look, please don’t waste another moment convincing the world of who you are… or aren’t. Instead, spend the time just BEING who you are and let your fruit speak for itself.

Live like the apple tree. The world will get it… and appreciate it. I promise.

Has that happened to you? Have you tried to convince others that you’re NOT something rather than just being who you are? Share it here!

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Only the Strong Survive, But Who is Strong?

Posted February 27, 2014 By Reba J. Hoffman, Ph.D.

You’ve heard it just like I have… that old saying, only the strong survive. You’ve seen it play out in the episodes of National Geographic as the more powerful animal overtakes and conquers the weaker or perhaps wounded one.

With that in your emotional hip pocket, during those moments when you feel especially vulnerable, know what happens? You feel you’re doomed. When you’re beat up, beat down and in the middle of an immense battle, you feel anything but strong. And, naturally, your emotions tell you the lion is about to devour you.

But there’s just one tiny little omission your emotion is guilty of. And leaving out that one truth makes all the difference. You see, the TRUTH is:

1) Greater is He that is in You than he that is in the world.

2) His strength is perfected in your weakness. Therefore, when you are weak, HE is strong. Therefore, your strength is perfected.

3) You can do ALL things through Christ, which strengthens you.

Just a little thing your emotions—or the circumstance—forgot to mention when it made you feel you’re being overtaken by the lion.

Look, the truth is that even on our best days, we’re not strong enough to carry the whole world on our shoulders. We can’t even support our little portion of the world. So if we use that as our frame of reference, we’ll always conclude we’re peep squeaks.

While that’s true, it’s not the truth and there’s a huge difference between those things that are true and that which is truth. The truth is YOU ARE AMAZINGLY STRONG through Christ whose strength is made perfect in you.

It is true that only the strong survive. Oh, I suppose a weak on will slip through in the underbrush and avoid being eaten for dinner, at least for a while but eventually, a lion or bear will lick their chops and dig in for a feast.

But the truth is no weapon formed against you will prosper. The truth is you are weak but He who lives in you is strong, mighty and able to easily withstand any and every foe.

Big difference, huh?!

You may be feeling pretty weak right now. Life has been beating you up. You’re weary from the battle. You think you couldn’t lift a wet noodle off the counter. And you may be feeling pretty badly about feeling pretty bad.

Well, I just have two words: STOP IT!

 

You are STRONG in Christ. Embrace His strength and use it to your advantage like firefighters use the hydraulic strength in the jaws of life to rescue someone from a mangled car after an accident. Do you honestly think they care that it’s not their own strength? Nope.

Hook onto Christ’s jaws of life and use His strength to get you out of your circumstance.

You are strong! Remember that today!

How strong—or weak—do you feel today? Share it here!

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Hardee Harrrr Harrrr

Posted February 25, 2014 By Reba J. Hoffman, Ph.D.

I recently viewed a video someone had filmed from their car in a school pick up line. They were sitting at a corner where kids walked down the sidewalk in the snow. As the sidewalk intersected with another one at the corner, apparently the snow had become slick ice.

One by one, filmed children as they walked unknowingly into the slide pit and down they went. Books flew out of their hands. Their friends—and the person filming the event—laughed hysterically at the spectacle.

Some of the kids laughed with them. Some were too embarrassed. Still others were bruised and wounded, both physically and emotionally.

Since years ago I took a police officer’s oath to protect and serve, I didn’t find the video particularly funny. I would have gotten out of my car and warned the kids. I would have diverted their foot traffic around the dangerous intersection. That’s the cloth I’m cut from.

But it did get me thinking. Just a couple of days before, I’d been unable to get out of my community to appear on a radio show because of ice and snow. I hoofed it out on foot. Just like these kids, I slipped, slided and flailed my way to my destination.

Fortunately, I never actually fell on the ice but there were several close calls. And at one point, the ground beneath me felt really spongy under the snow. I was hallway to the next driveway before I realized I was actually walking on someone’s shrubbery.

Oops.

I know I looked spastic each time I waved my arms frantically to regain my balance. I also know motorists got a kick out of watching me. I made them laugh. That made me laugh. Suddenly, we were all laughing.

I realized I had a couple of options. I could get upset that I had slipped. That’s no fun at all. It also wasn’t the least bit unique. EVERY person who was brave enough to be out was slipping.

I could get mad at those who were driving by in their cars laughing at my flailing. But I realized it really did look funny and they weren’t laughing at my situation. They were having a spontaneous reaction to something they saw. They reacted to the moment.

Finally, I knew that if I laughed with them, I’d get the benefit. So, I began to laugh at my own clown-like awkward movements, purely for medicinal purposes of course. Guess what? I felt better! I was more alert. I became as bold as a lion as I stared down the ice. And I didn’t even mind walking on top of Widow Jones’ shrubs. Ok, maybe not that last one, but you get my point.

Listen my friend, when calamity hits your life, why not laugh at it? When you’re cruising down the interstate of your own purpose and fall right down on your patootie, lay there and give it a resounding hardeee harrr harrr!

It will do two things:

  1. It will make you feel better. The joy of the Lord is your strength.
  2. It will disarm the calamity and free you up to just get up and move on.

And the great thing? Laughter is available without a prescription!!! You can cook it up inside your own your home and not have to worry about the feds coming in to shut down your lab! It’s free, too!

So, laugh a little. No, strike that. Laugh a LOT! Enjoy life. Don’t take yourself so seriously. I promise you, no one else is. You’ll get through it. And you’ll be healthy, happy and whole.

When was the last time you laughed at yourself? How’d it make you feel? Share it here!

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When Your Past Comes Calling

Posted February 24, 2014 By Reba J. Hoffman, Ph.D.

When I appeared recently as a guest on Deb Sofield’s radio show, I sat engrossed as she delivered the first part of the program. She provides a monologue for the first few minutes of her show where she pours out her wisdom into the lives of her listeners.

Her message was about when your past calls. Her advice? DON’T ANSWER THE PHONE! Why? Because it has nothing new to say!

Here’s a truth: your past will ALWAYS come back to haunt you. Raise your hand if your mama told you that. Yes, I see all those hands flying up. Of course she did. It’s absolutely true!

Unfortunately, the one thing mama left out was telling you what to do at that moment when the past comes calling. And—God bless mama’s heart—because she left that part out, we have automatically concluded without a conscious thought whatsoever that we’re obligated to answer the door… or pick up the proverbial phone and have an endearing conversation with our past.

Not so!

In fact, we are under no obligation whatsoever to do anything even remotely resembling that.

Seriously.

So, you’ve made mistakes in the past. But today, you’re moving on and making a go of a new lease on life. Right in the middle of getting your groove on, working your mojo and creating your magic, here comes your past, lumbering into the room.

As Deb put it, your proverbial phone rings. The caller ID shows you it’s that dreaded call from your past. Let’s think for a moment. Remember the last time you were right in the middle of your favorite TV program and the phone rang? You checked to see who was calling and realized it was a telemarketer.

Not one of you pulled away from Castle or Downton Abby to talk to a telemarketer you never asked to speak to, who is intruding upon your “now” and trying to dump something off on you that you don’t want in your life.

What’s more, you don’t feel guilty about it in the least. Why? You value what you’re doing much more than you’ll get from the interruption, or what it has to give you.

It’s the exact same thing when your past comes to call. It’s an unwanted—and dare I say unneeded—interruption in your today. Contrary to what you’ve assumed is good and proper “My Past Will Come Back to Haunt Me” etiquette, you simply have no obligation whatsoever to entertain it when it shows up at your door.

You can’t go back and change it. You’ve already learned from it. You’ve already moved on from it. So why would you want to let it move in on you again? That’s like wanting to relive a root canal or brain surgery. Ummm… no.

The lock is on the inside of the door where you are. The answer button on that emotional phone is in your hand. It’s completely up to you and uniquely YOUR decision. DON’T ANSWER THE PHONE!

Thank you,Deb Sofield, for such an empoweringmessage.

How many times has your past come calling and you answered the door or picked up the phone? I really want to know your answer. Leave me a comment and let me know. Also, has it come calling and you didn’t answer? Share it here!

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How I Lost 75 Pounds in Seven Months, Part Three

Posted February 21, 2014 By Reba J. Hoffman, Ph.D.

In part one, I told you I eliminated the most stressful things from my life. In part two, I shared that I got my body in deliberate movement every day. Today I’ll share with you the third and final thing I did to lose seventy-five pounds in seven months.

In order to do that, I have to take you to Kentucky.

I’d passed through Henderson, Kentucky on my way west. As God would have it, I spent several days in the home of a lovely couple. Each morning, Clydean and I would gather around the kitchen counter. I’d drink sweet tea and she would mix up some powders from a can with water and down it.

We’d then set off on all sorts of adventures in Kentucky. And, it was obvious this lady who was older than me had far more energy than I did. I’ve always been a high energy person so I just chalked it up to being fatigued from miles in the saddle.

I week or so later, I found myself not only back in Kentucky for speaking engagements, but I’d suffered a horrible injury on the bike. While climbing the steep Wabash River Bridge coming back into Indiana, I suffered a full thickness tear of the medial collateral ligament in my knee. I wound up on a farm outside Henderson for almost two weeks while recovering.

While there, each morning I observed as my new host, Melody, going through the same ritual Clydean did. While I was drinking Diet Pepsi, Melody mixed powders into a cup with water and chugged it down. She also felt great, had lots of energy and just generally looked healthy.

Every morning, I watched. I’m from the lineage of Doubting Thomas but I could see it (whatever “it” was) working in her. Each morning we’d go through the same routine.

I’d pop the top on my Diet Pepsi while she scooped powder into a plastic cup, added water and drank.

Every time, she’d ask me if I wanted one of her “shakes” and I’d decline. She’d attack her day full of energy and I’d love her and hate her at the same time.

Finally (I know, I’m a bit slow), I began asking questions about what was in this mysterious concoction she and Clydean consumed so religiously. That was when I was introduced to something that has completely changed my life by repairing my body at the molecular level.

Right there, in what I consider the least likely of places—a farm outside Henderson, Kentucky—I met Reliv®.  I began taking it just to see what would happen. I’d already survived a crash down a mountainside, being attacked by a dozen water moccasins and a torn ligament in my knee. Surely I’d survive this formula. Right?

Reliv® completely changed my life. I had more energy. My overall outlook on life significantly improved. Pain that I once had was gone.

Rather than feeling like I was dying a slow death, for the first time in years, I felt vibrant and alive.

I figured it was the placebo effect because NOTHING could be this good. I studied the information about these products and what happens at the molecular level. Fortunately, I’ve been a student of the human body for decades. The Reliv® scientists were spot on.

I was finally getting the proper nutrition my body needed to perform the way God designed it to. For the first time in my life, I was completely in sync with the world. I felt great. My purpose was aligned with my gifts and my body was in fluid motion.

I am a skeptic. I didn’t jump on the gulp-down-a-shake bandwagon Clydean and Melody were riding each morning. They were so gracious, even when I accidently made comments about my doubting the effectiveness of what they were consuming. My thoughts screamed it each time I watched them but I never intended for it to actually come out of my mouth.

I’ve never been so wrong about something in my life. It has made all the difference. In fact, if I were president of the United States, I’d make it mandatory that all homes be filled with the stuff!

Today, I’m loving life, feeling great and am enjoying 75 less pounds than I had a year ago. I know it sounds crazy but I’m so grateful I injured my knee and was laid up on the farm outside Kentucky. That’s where I met Reliv®. 

Because of the difference it has made in my life and since it’s not available in stores, I even became a distributor so I can share it with everyone. Every day as I reflect on where I was a year ago compared to today, I am filled with gratitude that God led me to this life-changing product. I help people be healthy and for those who want extra income, I get to help them become distributors as well. Life is good. Very, very good.

Thank you Clydean and Melody for introducing me to Reliv®. I will never be the same.

Where are you in your journey? Are you satisfied with the way you feel? What obstacles have you faced? Share them here!

Also, if you’d like to explore what Reliv® can do to improve your quality of life, just let me know. You can contact me three ways:

          1) Email me at reba@rebajhoffman.com,

          2) Complete the contact form on my website

          3) Leave me a voicemail right from my website. Just click the “leave voicemail” tab on the right side of the page.

 

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